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Max Capacity Training

Max Capacity Training
Trustable Ranking IconDe încredere
1K+Descărcări
4MBMărime
Android Version Icon2.1+
Versiune Android
1.0.3(26-07-2013)Ultima versiune
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(0 Recenzii)
Age ratingPEGI-3
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Descriere Max Capacity Training

16 minutes a day, 3 times a week for 12 weeks. That's all you need to get into the best shape of your life.

Max Capacity Training is a no nonsense workout program that will make you stronger, leaner and meaner in less than an hour a week.

MCT combines High Intensity Interval Training (HIIT) with progressive bodyweight exercises for a quick and effective workout.

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Sample Day 4 workout:

Tabata Protocol (8 rounds, 4 exercises)

Squats

Push-ups

Lunges

Plank

Total workout time: 16:00

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Keywords: fitness, exercising, workout, work out, six pack, abs, glutes, quads, pecs

Max Capacity Training - Versiune 1.0.3

(26-07-2013)
Alte versiuni
Ce este nouApp now tells you what exercise is coming up, so you don't have to look at the screen.Added confirmation before saving scores.Fixed bug with Android 4.1 Jelly Bean

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Max Capacity Training - Informații APK

Versiune APK: 1.0.3Pachet: com.maxcapacity
Compatibilitate Android: 2.1+ (Eclair)
Dezvoltator:Max Capacity TrainingPermisiuni:4
Nume: Max Capacity TrainingMărime: 4 MBDescărcări: 35Versiune : 1.0.3Data lansării: 2020-05-19 10:32:10Ecran min.: SMALLCPU acceptat:
ID pachet: com.maxcapacitySemnătură SHA1: NO_SIGNATUREDezvoltator (CN): Organizație (O): Locație (L): Țară (C): Stat/oraș (ST):

Cea mai recentă versiune a Max Capacity Training

1.0.3Trust Icon Versions
26/7/2013
35 descărcări4 MB Mărime
Descarcă
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